Guide to the vitamins essential for kids to grow and fight off illnesses
How many should we be giving our kids? And which aren’t necessary? Explained by Harley Street nutritionist Rhiannon Lambert | Source...
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How to choose the right vitamin?
In the past few years we have been flooded by recommendations for our children’s diet: things like how too much sugar, fat, and salt can...
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Tackling Fussing Eating in Children
Fussy eating can be a notorious battle between parent and child. It’s extremely common for children to go through a phase where their...
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Why are Vitamins Important?
Vitamins are micronutrients which help perform important functions in our body. The most essential vitamins needed by our body are...
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How Hydration Can Help with Getting Over the Flu?
When your child is vomiting, has diarrhoea, or is dehydrated, their world (and yours) turns upside down. This comes to influenza or more...
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What shall I choose for my kids, DHA or Fish oil ?
The 𝗦𝗽𝗲𝗰𝗶𝗮𝗹 𝗞𝗶𝗱 range is specifically designed to answer small inconveniences faced by our children every day.
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Coronavirus: Should I start taking vitamin D?
People are being urged to take a vitamin D supplement to reduce their risk of becoming infected with COVID-19.
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Vitamins for Kids: Do They Need Them?
You probably heard it from your own parents: "Eat your breakfast. It's the most important meal of the day!" But now you're the one saying it
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What vitamin is good for flu season?
As children grow, it’s important for them to have breakfast everyday and get enough vitamins and minerals to ensure optimal health.
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What shall I choose for my kids, DHA or Fish oil ?
The 𝗦𝗽𝗲𝗰𝗶𝗮𝗹 𝗞𝗶𝗱 range is specifically designed to answer small inconveniences faced by our children every day.
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